Regular visits with a pediatric dentist are essential for your child’s oral hygiene. However, proper care is also needed at home. For example, your child’s diet can significantly impact the condition of their teeth. If you’re not sure which foods are best for their dental health, consider the following treats. 

What Snacks Promote Your Child’s Oral Hygiene?

1. Whole Grains

The iron and vitamin B found in whole grains fight infections away from your child’s teeth and gums. Keep some whole grain chips, crackers, and bread around for snack time. Even popcorn is fine in small to moderate amounts. 

2. Fresh Fruit 

Fruit contains natural sugars, regardless of whether it’s fresh or dried. However, dried fruit tends to stick to the teeth and gums, increasing the risk of developing cavities.

Use fresh fruit instead, as the moist texture helps your child swallow all the pieces. The fiber content in apples and pears promotes oral hygiene.

3. Nuts 

Like dairy products, nuts are filled with calcium, making them an excellent choice for your child’s teeth. There’s a wide variety of delicious nuts from which to choose, including almonds, cashews, walnuts, and Brazil nuts. Allow your child to try different kinds so that they can find one they like. 

4. Vegetables 

Vegetables contain nutrients that strengthen teeth and prevent gum disease, such as vitamin C. Children generally dislike the bitter taste, but they’re often more open to them if combined with other flavors. Peanut butter on a celery stick and bell peppers with guacamole are options that kids often love. 

For help promoting your child’s oral hygiene, go to Pediatric Dentistry of Onalaska, LLC, in Wisconsin. With nearly 20 years of experience providing reliable and friendly children’s dentistry services to the Tri-State area, they gladly take care of every dental need your child might have, from simple cleanings to cavity fillings. Call (608) 781-9114 to schedule an appointment, or check out their website for a complete overview of their services.