Have you heard about the power of PMA? Do you know what PMA stands for? PMA represents Positive Mental Attitude. Yup, you heard us! Positivity is key - especially during this time of the year. We know there are end of year deadlines to make, holiday parties to attend, traveling times are sky high and it's a constant hustle & bustle for you. It's easy to get stressed, intense and even negative.
Positive Mental Attitude is not something you can buy or rub on your body. It doesn't come in pill form or in a shake. PMA is a state of mind that continues to seek, find and execute ways to find a desirable outcome regardless of the circumstances. It all stats with self- awareness, desire and the willingness to change.
At Body Unique, we strive to provide an environment that is friendly, professional, safe, fun and supportive - we are a no judgment zone. We encourage positive behaviors and healthy habits. We aim to help our clients feel great the minute they walk into our studio. We focus on positive energy, positive results!
What are the benefits of being happy and having PMA? Research shows that happy people live longer, lead more productive lives, have a stronger immune system and many more positive benefits. Being in a happy and optimistic place pays off!
Do you have PMA? Do you want it? You will most certainly find that at Body Unique!
Call today (718-369-2500) and schedule a FREE fitness strategy session with one of our Body Unique Coaches! We can't wait to share our contagious PMA!