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Artistic hobbies like embroidery or painting aren’t just fun for older adults—they’re also healthy. Research shows that these creative pursuits combat age-related mental and physical decline. The guide below explains why these activities should be incorporated into your loved one's senior care routine.

How Does Art Support Senior Care?

1. Improve Fine Motor Skills

The hands lose strength and dexterity after age 65. Physical activity improves muscle tone, boosts blood flow, and maintains coordination. Manual handiwork—like painting, knitting, or beading—enhances coordination. The improved circulation that comes with physical activity also reduces inflammation related to chronic conditions like arthritis.

2. Protect Cognitive Function

The brain is just as susceptible to aging as the body. The risk for dementia and Alzheimer's Disease (AD) increases with age. Because art requires focus, it can improve neuropsychiatric symptoms related to these conditions. Creating art can also offer a means of self-expression for seniors who find it difficult to communicate verbally—one effect of later-stage dementia.

3. Reduce Stress

senior careSeniors who are already coping with memory loss may find the experience bewildering and stressful. Art offers a means of working through the anxiety related to this experience. Many individuals find the process relaxing, likely by allowing people to “escape” everyday life as they get lost in creativity. 

4. Promote Socializing

Art therapy courses are an opportunity to connect with others, be it fellow students or a teacher. This is especially valuable for those with dementia, who may find socializing daunting. Keeping up with conversations can be a challenge for these individuals. Bonding over art, an activity that requires less talking and more doing, helps.

 

Provident Village at Creekside in Cobb County, GA, and Provident Village at Canton in Cherokee County offer compassionate memory care for Georgia seniors. Both communities include arts and crafts activities as part of stimulating programs designed to promote healthy living. The secure facilities include 24/7 medical staff, a secured courtyard, and laundry and housekeeping services. Find out more about their senior care online. Call the location nearest you to find out more: (678) 210-7135 (Creekside) or (770) 233-7896 (Canton).

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