Sometimes it’s more convenient to eat a late morning meal instead of breakfast or lunch. A combination of the two, brunch has become a popular way to spend Sunday mid-mornings, but it’s also a suitable occasion any day of the week, especially when you’re on vacation. Whether you dine on seafood or sip on mimosas, here are some reasons why you should give brunch a try.

Why You Should Eat Brunch More Often

1. Allows You To Sleep In

Between work and family obligations, most people don’t get enough sleep, so the opportunity to catch some extra rest is worthwhile. Research shows sleep heals heart and blood vessels, improves memory and concentration, and helps you fight obesity. Instead of losing an hour or two of sleep to eat breakfast, sleep in and enjoy brunch instead.

2. Fun Way to Socialize

Sunday brunches have become a tradition for many, and friends and family enjoy catching up over a late-morning meal. As you enjoy mouth-watering seafood, you can discuss the last TV show you binge-watched, exchange fun facts about your interests, or share photos and details from your last vacation. Pair your brunch with a walk in the park or afternoon movie. It’s a fun way to hang out with your loved ones while also enjoying a delicious meal that will keep you satisfied. 

3. Pleases Everyone

Not everyone enjoys breakfast food, and not everyone prefers the options served at lunchtime. Most restaurants offer a special brunch menu that offers several choices from both menus or creates special dishes that combine the two. This makes it easier for everyone in your party to enjoy the meal, no matter what they’re in the mood for. 

Stop by LoLo’s Seafood Shack in New York City to enjoy their brunch menu seven days a week. With seafood offerings such as grits with shrimp, customers will find something for every taste. This local seafood restaurant has been serving delicious seafood since 2014. Call (646) 649-3356 to place a to-go order or reserve a table, or visit them online to view their menu.