Making the decision to provide a loved one with Alzheimer’s care services is always challenging. Even when you can see their cognitive abilities declining, it’s difficult knowing when exactly it becomes necessary to do so. One factor that can help you make that decision is if your loved one is experiencing sundown syndrome, so it’s important for you to understand the signs and what you can do to help.

What Is Sundown Syndrome?

Alzheimer’s care professionals don’t understand the exact cause of sundown syndrome, also called sundowning. However, they have identified certain symptoms of people who experience it, and recent research indicates that as many as 66% of people living with Alzheimer’s disease and dementia will go through sundowning.

The symptoms occur when the sunlight starts to fade, and they get progressively worse throughout the night until the sun rises. Someone who is starting to suffer from sundowning might seem restless and agitated, confused, and will start to become more demanding. As the condition progresses, the symptoms become more regular and severe.

More serious symptoms that can develop include anxiety and fear, paranoia, violence, and insomnia. People who suffer from sundowning also start to behave differently. They may start to yell or pace, hear and see things that aren’t actually there, and experience more frequent mood swings.

How Can Individuals Reduce Sundowning Symptoms?

While there is currently no way to cure sundown syndrome, there are certain steps you can take to minimize the symptoms for your loved one. Since the condition is tied to the loss of sunlight throughout the day, you should keep the curtains drawn so they can’t see the light. Instead, use indoor lighting to keep their living spaces well-lit.

It’s also recommended that you create a regular daily schedule and stick to it. That provides a sense of normalcy and helps counteract the feelings of confusion and anxiety. Include some type of physical activity in that schedule.

By encouraging different forms of exercise, you increase the chances that your loved one falls asleep easily before the symptoms become too severe. For the evenings, provide a peaceful setting that is free of loud noises and distractions and plan soothing activities. An upbeat movie or pet therapy can help to calm a person who is sundowning.

If you have a loved one who is experiencing issues with sundown syndrome, reach out to the experts at Visiting Angels. As one of the premier Alzheimer’s care providers in Lexington, KY, this locally owned and operated agency has the experience needed to help care for your loved one. They provide in-home care services that range from shopping to preparing meals, offering transportation services, or simply providing friendly company. Call (859) 223-0398 to schedule a consultation or learn more about their services online.