Ankle sprains are one of the most common medical issues, with more than 23,000 Americans seeking medical care for them each day. Typically, a sprain results from your foot twisting or rolling beyond its standard range of motion, causing the ligaments within your ankle to stretch too far. In severe cases, the muscles may tear. Doctors categorize sprains into grades depending on severity, and each grade requires different treatment. Below is more information about each level so that you can seek out proper care.

Grade 1

A grade 1 ankle sprain means that the ligaments in your ankle stretched past their intended function. Symptoms may include mild swelling, tenderness, and stiffness. Pain will likely be mild, meaning you can still walk, but jogging or jumping may be difficult. 

For treatment, doctors typically recommend rest, ice, compression, and elevation. You should ice the ankle immediately after the injury and continue to do so for 15 minutes up to four times a day. You should also elevate it above your chest for 48 hours; both actions will reduce swelling and mitigate the pain. When you must move, wrap the ankle with a bandage to compress the muscles.

Grade 2

This is the most common type of ankle sprain and involves a partial tear of the ligament. Symptoms include moderate pain, bruising, and swelling. Walking will prove painful with this level of sprain, as will touching the area. You may also experience temporary loss of full motion.

For treatment, you should follow the same guidelines as a grade 1 sprain, but will likely need to do so for longer. To prevent harmful motion as you walk, a doctor might employ a splint or other immobilization device on your ankle.

Grade 3

This is the most severe sprain, and typically involves a complete tear in your ligament. Symptoms may include severe swelling, pain, and a total loss of motion. Walking is highly painful and, in some cases, not possible because the ankle cannot support your body.

Typically, doctors will recommend anti-inflammatory medication to reduce the pain and swelling. You may also need a cast or brace for two weeks or more. To prevent lasting instability in young or athletic patients, surgery may be necessary if the body cannot repair the ligament.

If you need exceptional care for your ankle injury, head to Choice Podiatry Associates in Cincinnati, OH. Whether you’re dealing with an ankle sprain, circulatory issue, arthritis, or another condition, their experienced podiatrists provide the best diagnostic tools and treatment options to get you moving again. They prioritize effective communication with patients, ensuring treatment plans fit with your needs and lifestyle. Call (513) 574-2424 to make an appointment at one of their six locations throughout Greater Cincinnati. Visit them online for more information about their foot care services.