Hip replacement surgery is one of the most common operations in older adults, helping those with a defective hip joint regain mobility and reduce pain. After the surgery, your doctor may recommend physical therapy for rehabilitation and pain management. Here’s a closer look at how this treatment will benefit your recovery.

How Physical Therapy Helps

After surgery, your joints and muscles must be retrained to prevent stiffness and other issues that may present future challenges. Physical therapy helps restore mobility and strength while improving blood flow to prevent clots. It can also reduce pain and swelling.

Your therapist may also recommend additional practices to speed healing and decrease pain and swelling, including heat and cold therapy or hydrotherapy. 

What to Expect 

Your doctor will likely recommend you start physical therapy as soon as possible. Your therapist will design a custom recovery plan based on your needs and lifestyle. They’ll begin with simple exercises to strengthen the muscles and joints and improve the range of motion. As your pain starts to subside, they’ll help you start walking with an assistive device, such as a walker or crutches.

You may also be advised to perform certain exercises at home in between visits to the clinic. Eventually, you’ll be able to do everyday tasks such as getting in and out of a bathtub or car without hurting yourself or damaging your new hip. 

Looking ahead, staying physically active is crucial to fitness and health. Your physical therapist can recommend long-term lifestyle changes and healthy habits to help you preserve your new joint and prevent future issues. This may include participating in regular low-impact exercises, such as walking, swimming, and water aerobics. 

A knowledgeable physical therapist can be a valuable resource in helping you get back on your feet after a hip replacement. If you’re undergoing this procedure in St. Charles County, MO, look no further than O’Fallon Pain Relief Associates. This compassionate, experienced team takes a multifaceted approach to rehabilitation and pain relief, including everything from physical therapy to chiropractic adjustments and pain medications. Call (636) 978-3000 to speak with a friendly staff member to schedule an appointment. Visit the website to learn more about the services they provide.