Humans are social creatures, and having regular social interactions—whether with friends and family or caregivers—is essential to our quality of life. Unfortunately, many older adults experience social isolation, which can have multiple adverse physical and psychological effects. While this issue was prevalent pre-COVID 19, it is even more so now. Learn about the dangers of isolation in the senior care guide below. 

What Is Senior Isolation? 

Spending time with others has been scientifically proven to reduce stress, anxiety, and the risk of depression. It can also help seniors keep their minds sharp by engaging them in conversation.

However, as people age, their social circle may dwindle due to children moving out or friends or spouses relocating or passing away. Additionally, health conditions—including those that limit cognition or mobility—can make it even more difficult for individuals to maintain relationships or make new connections. The COVID-19 pandemic has exacerbated the senior isolation issue as older adults have been required to self-isolate for their own protection. This may involve forgoing trips to the grocery store, restaurants, or religious services. Visits from relatives may also have dwindled.

What Can You Do? 

If you have been thinking about moving your loved one to a senior care community, now might be the time. Not only will they be able to interact with their peers, but they will do so in a clean, sanitized environment. You will also be able to stay in regular contact with their caregivers to receive updates on their health. Alternatively, if your senior prefers independence, consider hiring a home caretaker to check in on them on a regular basis.

Beyond this, make an effort to connect with your family member personally. While you are unable to visit physically, talk to them over the phone or use video chat technology such as Skype® or FaceTime®. 

If your elderly loved one could benefit from senior care services or relocating to an assisted living community, turn to The Vineyards at Concord. Located in Frankfort, OH, this senior care provider has offered a comfortable, safe haven for older adults in the Chillicothe area since 1986. Call (740) 998-4777 to speak with a friendly staff member to learn how they can help your family. Visit the website to learn more about the campus and its services.