As a parent, finding ways to keep your child entertained is crucial. Not only is it important for their development, but it also allows you to take care of chores and responsibilities. When your little one comes home from their preschool program, you might be tempted to distract them with technology. However, as the following guide explains, it’s important to limit their screen time.
How Much Screen Time Is Appropriate?
On average, you shouldn’t allow your toddler more than an hour or two of screen time each day. Although technology can serve a useful role in entertainment and education, too much exposure has been proven to be detrimental to children’s physical and mental development.
For example, if they spend too much time watching TV or playing games on a tablet, they miss out on opportunities to socialize and use their imagination, both of which are crucial tasks for creative and social development.
As far as physical effects, looking at a screen, rather than being active, can lead to weight gain. Too much exposure to blue light can also negatively impacts their ocular health.
How Can You Limit Exposure?
One of the most important aspects of any preschool program is having a schedule in place, and you can continue this practice at home to limit your child’s exposure. One option is to select a set time frame in which your child can use technology; once this time is up, they can’t watch any more shows or play with a tablet.
You can also make screen time a reward, rather than something your child should expect. For example, setting a rule that they can only use technology after they’ve brushed their teeth, tidied up their room, and read a book will help limit how much time they can spend in front of a screen. You can also set up playdates with their fellow classmates on the weekends so your child remains socially and physically active.
If you’re seeking an engaging, interactive, developmentally driven preschool program from your child, turn to Wake Village Playskool in Bowie County, Texas. With a dedicated, trained staff and unique lesson plans, you can rest assured your child will get everything they need to thrive. The staff is also state-licensed and trained in both first aid and CPR. Call (903) 838-5424 or visit them online to learn more.