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People often view chiropractic care as a valuable tool for older people, but it can be extremely beneficial for young athletes. If your teenager plays football, routine adjustments can help them stay healthy and perform better in this high-impact sport. These benefits are why many NFL teams have chiropractors available for their players, and you can provide the same benefits for your young athlete by taking them to one.

3 Benefits of Chiropractic Care for Football Athletes

1. Prevent Injuries

Injuries are common in a high-impact sport such as football. Athletes go through conditioning designed to protect them from potential injury, and chiropractic care can support that conditioning. A properly aligned body will have stronger and more flexible muscles. Aligned joints are less prone to the unusual strain that can cause an injury like a pulled muscle or torn tendon.

2. Reduce Recovery Time

chiropractic careFootball is tough on the body, so teams often use recovery periods after practices and games. A chiropractor can provide care that will help your teen recover sooner. Aligning the spine takes the pressure off the nervous system and helps the body efficiently use recovery-focused nutrients. Specialized tools, such as a K-Laser, target tears in the muscles and tendons for quicker recovery.

3. Boost Athletic Performance

When the spine and body are not properly aligned, the muscles cannot be used to their full extent. They may be tight in some areas, or the athlete may use the wrong muscle to power a specific movement. A chiropractor can help your athlete improve their range of motion and use the right muscles at full power. This helps them achieve more on the field.

 

Gateway Chiropractic Center treats all types of athletes with state-of-the-art chiropractic care in Crossville, TN. Since 1984, athletes throughout Cumberland County have relied on them for preventive adjustments, sports injury recovery, and pain relief. With the assistance of their licensed massage therapist, they provide a well-rounded approach to holistic care. See their full list of services online, and call (931) 484-3135 to schedule an appointment.

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