As people age, they may require help performing daily tasks, such as bathing and preparing food. However, this is a full time job, and you may consider an assisted living facility to ensure the safety of your loved one. While your aging family member will receive professional help, regular visits from family and friends helps to boost their mental and physical well-being. If you have a relative living in a retirement home, below are some tips to make your visit more fulfilling.

How to Visit a Loved One in an Assisted Living Facility

1. Visit Regularly

Even though your loved one can stay active and social with other residents, they still need interaction with relatives. Commit to a regular schedule that your family member can count on and look forward to. Bring recent photographs and news about friends, relatives, and other people that the resident knows. This helps them feel connected and prevents loneliness. If you must cancel a visit, contact your loved one ahead of time and explain.

2. Remain Upbeat

Stay positive with what you share and take away from the visit. For instance, tell them about a recent college or high school graduation, and avoid discussing events that might cause anxiety or stress. Also, ask your loved one about the activities they are doing and any friends that they have made. This ensures that the visit is a positive event that both of you will look forward to enjoying again.

3. Encourage Exercise

If your loved one is physically able and the weather cooperates, take a walk outdoors. Exercise is necessary to maintaining physical health, and fresh air and a change of scenery can significantly boost the mood of a senior. Also, look into exercise classes and activities that the assisted living facility offers for their residents, and encourage your senior to join. This will help them socialize and exercise when you are not visiting.

If you need a trusted retirement home for your loved one, contact Hillcrest Assisted Living in Columbia, MO. They have been serving Boone County and the surrounding area for more than 30 years. They offer a convenient balance of daily elderly care and independent living to address every resident's individual needs. Learn more about their services on the website. Call (573) 696-3201 to schedule a consultation.