When you go out to eat with family and friends, you may have the option to dine indoors or on the patio. Taking meals outdoors offers a variety of advantages that add to the dining experience and may even boost your health. The next time you’re eating out at a restaurant, enjoy the following perks of al fresco dining.  

3 Benefits of Patio Dining

1. Beautiful & Calming Atmosphere 

Dining outdoors allows you to take in the beautiful views of natural scenery surrounding the restaurant. Whether you’re situated by a garden or near a body of water, you’ll get to enjoy a picturesque backdrop for a satisfying meal. 

Often, Patio dining is also more casual than eating inside a restaurant, especially on busy nights. Eating outdoors can be relaxing, which makes it ideal for those looking for a less formal dining experience.

2. Fresh Air

If you spend most days in an office or at home, patio dining gives you the opportunity to enjoy some fresh air.

Taking deep breaths of fresh air will increase the flow of oxygen to your brain, which boosts brain function. This can make you feel more energized and engaged with the dinner conversation.

3. Sunlight

Having meals al fresco exposes your skin to sunlight, which assists the body with the production of vitamin D. This essential vitamin maintains bone health and may prevent osteoporosis, multiple sclerosis, and certain cancers. By ensuring your body has enough vitamin D, you can also boost your immune system.

Enjoy your favorite Italian food in the open air by dining on the patio at Paul's Pasta Shop. This restaurant in Groton, CT, offers fresh pasta, soups, salads, and sandwiches for dine-in or takeout, including a delicious rotation of specials for lunch and dinner. Call (860) 445-5276 to place an order, or visit the website to learn more about catering for events.