Individuals with lower back pain often seek chiropractic care to soothe discomfort. In addition to physical health and wellness, however, chiropractors treat patients coping with mental health issues, like anxiety. If you’re looking for a non-invasive alternative treatment, here’s some helpful information to take into consideration. 

What Is Anxiety?

Anxiety is a series of disorders that can cause an individual to feel panic or intense and persistent worry. Anxiety disorders can vary significantly, but often result in panic attacks, the compulsion to perform repeated actions, or a fear of specific environmental factors or scenarios, such as crowds, events, or confined spaces.

Risk factors for anxiety include trauma, stress buildup, personality type, drug and alcohol dependency, genetics, and underlying mental health issues, such as depression. 

What Are the Common Symptoms?

Patients with anxiety often experience a combination of unwanted symptoms that impact their physical body and mental wellness. This can include nervous sweating, a sense of dread or fear they cannot shake, trembling, rapid breathing, increased heart rate, trouble concentrating, issues falling asleep, difficulty going about one’s daily routine, and gastrointestinal problems. 

Does Chiropractic Care Help Patients Experiencing Anxiety?

Chiropractic care is often recommended for individuals with anxiety as this holistic treatment focuses on the mind-body connection and engaging your body’s natural healing abilities.

Studies have found that chiropractic adjustments can help lower blood pressure, provide relief from muscle aches and tension headaches, and promote healthy sleep patterns, thus improving one’s ability to manage anxiety.

Better still, your chiropractor will provide lifestyle recommendations, nutritional adjustments, and stretching and exercise routines that will allow you to cope with anxiety naturally.

Residents in the greater Cincinnati, OH, area can count on Eastern Hills Chiropractic for holistic treatment for anxiety, headaches, and lower back pain. Led by Dr. Matthew Haumesser, this modern practice has provided personalized chiropractic care since 1988. To schedule your first appointment, call today at (513) 528-2200. For more information on their commitment to holistic health and wellness and boosting your body’s natural healing abilities, visit their website.