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Whether your toddler is in preschool, or that’s still quite a few months away, keeping them physically active is one of the most important aspects of their development. Daily exercise improves their motor skills, keeps their body healthy, and boosts their confidence. Every physical achievement helps them feel more motivated and capable of tackling other challenges in life. If you’re wondering what you can do to get them moving throughout the day, try the following. 

Toddler-Friendly Exercise Ideas 

1. Playing With a Ball

A perennial favorite, playing with a ball is a fun form of exercise that’s easy to adjust to different ages. For the youngest toddlers, rolling or tossing it is a gentle way to teach and reinforce motor skills.

For kids who are older or just about to enter preschool, you can focus on more complicated, coordinated moves, such as running and kicking the ball. 

2. Dancing

preschoolFor something that doesn’t require any equipment and can be done indoors, try dancing. It’s a wonderful pastime that’s also great for cold or rainy days.

Not only does it get your kid’s heart rate up, but it also presents an opportunity to work on their language skills. Just like it does in preschool, singing along to the songs helps develop cognition and vocabulary. 

3. Drawing on the Cement With Chalk 

If you want something a little calmer but still physically engaging, buy a little bit of washable chalk and let your child get creative on your driveway or sidewalk.

Drawing on the ground may not be as fast paced as the other two activities, but it does utilize their strength and flexibility. It also allows them to work on fine motor skills. Furthermore, you can use that time to teach them about colors and shapes.

 

At Wilde Kingdom Early Learning Center, you can find a wide variety of early childhood enrichment opportunities. Located in Fairfield, OH, they have something for every child, whether they’re more sports-minded or interested in performance arts. This daycare and learning center will give your kid what they need to excel in preschool and beyond. To learn more about their program, visit their website or call them today at (513) 563-9453.

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