Coping with the death of a loved one always includes fluctuating emotions. While it’s helpful to lean on family and friends for support when planning a funeral, you might also benefit from turning to professionals for further assistance. The following people can help you sort through and process your feelings, and make life a little simpler.

Who Can Help You Cope With Loss?

1. Domestic Services

It’s hard to keep up with general household responsibilities when you’re grieving. Instead of putting pressure on yourself to complete tasks, hire professionals to do the job for you temporarily. Housekeepers, handymen, and groundskeepers can all help during periods when you need to take personal time.

2. Grief Counselors

You don’t have to handle these challenging moments on your own. A therapist trained to help you through grief can provide you with invaluable guidance and support. This service may be particularly helpful when the funeral is over and family and friends return home. The professional will help you find coping mechanisms and recognize the different stages of grieving. Moreover, you’ll always have someone to call when you need to talk.

3. Religious Figures

If you’re spiritual and rely on your faith, tap into those valuable resources when you’re grieving. Look for leaders in your community who can help you sort through your feelings, answer difficult questions, and generally provide you with a sense of solace.

4. Funeral Directors

It’s very difficult to plan a funeral when you’re grieving. While you might have a few ideas about how to celebrate your loved one’s life, leave most of the planning to a funeral director. These professionals will take your guidance and create a fitting service that pays tribute to your loved one, so you can focus on other important matters, such as your family and wellbeing.

Since 1931, families throughout New Haven County, CT, have trusted the caring and compassionate professionals at Porto Funeral Homes. Here, you’re never alone as you go through one of life’s most difficult journeys. They’ll assist you through the funeral planning process, answer your questions, and provide you with helpful resources. Visit their website to find out more about how they can help you, or call (203) 934-5000 to reach their location in West Haven and (203) 467-3000 for East Haven.