According to the Centers for Disease Control and Prevention, more than 472,000 Americans succumbed to the effects of high blood pressure in 2017. Also known as hypertension, elevated blood pressure increases the pressure within your arteries, which heightens your risk of stroke, heart attack, and aneurysm. There are quite a few myths surrounding this common medical condition, and knowing the truth can help you avoid these damaging effects. 

3 High Blood Pressure Myths Debunked

1. No Matter Your Risk, High Blood Pressure Can Be Prevented

Your age, race, and family history all increase your risk of high blood pressure. That doesn’t mean that it’s a foregone conclusion that you’ll experience issues, however.

Exercising and maintaining a healthy diet low in sodium can greatly decrease your risk. Avoiding bad habits like smoking and excessive alcohol consumption is also beneficial, as is keeping your stress level in check. 

2. Low Blood Pressure Can Also Be Problematic

Low blood pressure isn’t inherently dangerous on its own. However, when accompanied by symptoms like fainting, nausea, blurred vision, and shallow breathing, it could indicate a serious health issue. Heart conditions, infections, and allergic reactions are just a few of the many causes of low blood pressure, so it’s worth visiting your doctor if you’re experiencing any of these symptoms. 

3. Medication Must Be Taken According to Doctor’s Orders

After making the proper lifestyle changes, you may find your blood pressure readings dropping. That doesn’t mean that you can quit your blood pressure medication after it’s been prescribed by your doctor.

Medication should be taken according to instructions for as long as necessary, which may be the rest of your life. Additionally, prescription medication can’t be substituted with natural remedies or supplements. There’s also a potential for drug interactions, so be sure to check with your doctor before taking supplements or over the counter medications. 

Managing high blood pressure requires the assistance of a skilled medical practice. DiVagno Interventional Cardiology, MD, PA in Rochelle Park, NJ, offers exemplary cardiac care to patients. This includes treatments for high blood pressure, including coronary peripheral artery intervention. They also believe in personalized treatment plans to ensure the best possible results for your health. Schedule an appointment today by calling (201) 845-3535 and take advantage of more than two decades of experience. You can also learn more about their services online.