During pregnancy, a woman goes through many changes in her body. These often include a variety of aches and pains that can cause discomfort. Seeing a chiropractor during a healthy pregnancy can help relieve some of this pain and offer other health benefits as well. 

4 Benefits of Seeing a Chiropractor While Pregnant

1. Reduce Back, Neck, or Joint Pain

Many pregnant women experience pain throughout their bodies as their stomach grows and puts more weight on areas like the lower back and joints. This spinal stress can also cause neck pain.

Chiropractor visits, while pregnant, can readjust the alignment of the spine and can significantly reduce these issues. Chiropractors can also suggest stretches and positions to help relieve temporary discomfort. 

2. Reduce Nausea 

An improperly aligned spine affects many areas of the body, including the central nervous system. A poorly functioning nervous system can be a cause of nausea, so realigning the spine can help reduce morning sickness symptoms and keep the entire body healthier. 

3. Easier Labor & Delivery

Regular checkups from a chiropractor while pregnant will help ensure the spine and pelvis are in optimal alignment for birth. It will also help the nervous system, which controls contractions cervix dilation, function properly to create a shorter and less painful labor process.

A chiropractor can also help make sure the baby is properly aligned to avoid the baby being in breech position during birth, which can be painful and even dangerous. Women who are planning a natural birth can particularly benefit from chiropractic care during pregnancy. 

4. Healthier Pregnancy

Everyone experiences a different pregnancy, but regular chiropractic care will provide extra benefits to make the pregnancy as healthy as possible. Proper spine alignment and nerve system function will help the immune system stay strong. The stronger the mother’s immune system is, the stronger her baby’s will be during pregnancy and birth, which will help both experience a safer, more comfortable pregnancy. 

If you are pregnant and would like to try chiropractic care, visit the medical professionals at Armeli Chiropractic in Mendota Heights, MN. This clinic will help you feel as comfortable as possible during pregnancy. To view all their services, including help with back pain, sports injuries, and headache relief, visit their website or call (651) 688-0736 to schedule an appointment.