Lakeville, New York
3513 Thomas Dr, Suite 8
Lakeville, NY 14480

How Does Good Oral Hygiene Benefit Your Health? September 11, 2020

Lakeville, Livingston
How Does Good Oral Hygiene Benefit Your Health?, Lakeville, New York

Brushing twice per day, flossing daily, and visiting your dentist twice a year help prevent tooth decay, cavities, and gingivitis. Additionally, practicing good oral hygiene plays a significant role in your overall health. Here are a handful of reasons why taking care of your teeth, gums, and mouth promotes the health of other parts of the body and prevents illness.

4 Ways Oral Hygiene Benefits Overall Health

1. Control Bacteria

Medications, such as antihistamines, painkillers, and antidepressants, decrease saliva production. Without saliva, bacteria will release acids, multiply, and potentially spread to other parts of the body via the bloodstream.

For example, bacteria may collect in the coronary valves or lungs, causing heart disease or pneumonia. Since oral hygiene controls bacteria, it’s especially important for you to brush at least twice daily if you take medications. 

2. Prevent Inflammation

oral hygieneWhen bacteria collect on the teeth and gums, they may cause periodontal disease, which results in inflammation. Though physicians do not know the exact relationship, they strongly suspect a link between gum inflammation and heart disease, stroke, and clogged arteries. Teeth cleanings remove bacteria and tartar, which reduces inflammation of the gums. 

3. Control Blood Sugar 

Those with diabetes are more prone to infections, which increase the risk of developing periodontitis. Studies show that gum disease makes blood sugar regulation more challenging. If you have diabetes, proper brushing, flossing, and professional dental care will decrease your risk of periodontitis, which helps you manage blood sugar more easily. 

4. Protect Bones

Advanced gum disease may result in tooth and bone loss. Periodontitis is linked to osteoporosis and may exacerbate bone loss in other parts of the body. When you prioritize your oral hygiene, you’ll have a lower risk of developing periodontal disease while decelerating bone loss. 


Protect your oral hygiene and overall well-being with dental care from John P. Belbas, DDS. This dentist provides teeth cleaning and routine exams to patients throughout Lakeville, NY. Call (585) 346-5220 to book an appointment for general, cosmetic, or specialty dentistry. Visit the website to learn more about how they can help you maintain your teeth, gums, and mouth. 

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