Headaches are a common symptom with a wide range of causes, which means there are different solutions for prevention and treatment. The good news is that a chiropractor can offer treatment for one of the most common types of headaches. Here’s how your chiropractor can help.

What Causes Headaches?

You might get a headache as a symptom of an underlying medical condition or environmental factors like stress, lack of sleep, diet, or pollutants that cause sinus problems. The three main types are tension, migraines, and cluster headaches. Migraines and cluster headaches are usually severe, and their exact cause is unknown. Tension headaches are the most common type, often caused by strain in the muscles around the neck and upper back. This problem occurs when people spend too long in a fixed position, such as working at a computer.

What Can Your Chiropractor Do?

A chiropractor has expertise in the workings of the spine and the muscles and nervous system surrounding it. They can address any misalignment of the vertebrae, the small bones that make up your spine and connect it to muscles. Manipulation of the spinal area is used to relieve the tension that leads to headaches. Your chiropractor will assess your medical history to look for other possible causes of your headaches and suggest simple exercises to relieve and prevent this type of tension.

If you experience headaches and are looking for an effective solution, turn to Rosemount Chiropractic Clinic in Rosemount, MN. They have treated Dakota County residents since 1978 and are known for their reliability and going the extra mile to help patients. Licensed in chiropractic and certified acupuncture, this trusted clinic offers treatment for back and neck pain related to sports injuries and auto accidents, along with services such as nutritional counseling and ultrasound therapy. Call (651) 423-2251 to schedule a free consultation or visit them online to learn more.