Some of the world’s most common foods and beverages are also among the leading culprits of teeth stains. These discolorations can be difficult to treat with products like whitening toothpaste, and often require a dentist to perform a deeper cleaning. Here are several of the most likely offenders.

What Stains Teeth?

1. Tea

The tannins in tea are responsible for stains that develop on the teeth. These plant-enriched compounds make it easier for colors to adhere to your pearly whites. It’s not just the tannins, but also the acid in both hot and iced tea that contributes to staining. Acids change the texture of the tooth, leaving it more vulnerable to imperfections and eventually requiring the attention of a dentist.

2. Blueberries

Blueberries consumed in any form, whether whole, prepared as a jam, or baked into a muffin, can eventually cause stains. That’s because the richly pigmented fruit contains chromogens. These chemical compounds adhere to the enamel on the teeth, causing the pigments in the fruit to linger and leave stubborn stains behind.

3. Tomato Sauce

Like tea and blueberries, tomato sauce contains both acid and pigmentation. These can have disastrous consequences on the surfaces of your teeth since the acidity causes the enamel to weaken. As the teeth become more and more porous, the color from the food can easily adhere to them.

4. Red Wine

Red wine contains powerful pigments. It’s the chromogens that create the stain, while the acid in the alcoholic beverage erodes the enamel to the point where it’s susceptible to developing discoloration. Wine also contains tannins, which create a hospitable environment for stains to form.

Rinse your mouth with water after you drink, and make sure to see your dentist regularly to prevent long-term discoloration if you often enjoy a glass of red wine.

5. Popsicles

The frozen treat may seem relatively harmless, but popsicles have the potential to stain your teeth the same way they stain the tongue and the lips. The sugar in popsicles wears down enamel, while artificial dyes can leave behind residue that contributes to lasting discoloration.
 

Are you seeking a reliable dentist to treat stained teeth? Rely on Lisa Tatum J DDS in Waynesboro, VA. You’ll receive the quality oral care that you expect in a friendly and nurturing environment. Dr. Tatum and her staff are committed to your comfort and wellbeing, beginning with your first oral exam and continuing with any necessary treatments that you may need. Visit the website to find out more, or call the dental office at (540) 943-0973 to schedule an appointment.