If you’ve ever winced after drinking a hot cup of coffee or cringe at the thought of eating a cold popsicle, you probably have sensitive teeth. This dental condition is quite common and has a wide range of causes, including lackluster dental care. Along with scheduling an appointment with your dentist to get to the root of the issue, this guide also explains teeth sensitivity and what you can do about it.  

Causes of Sensitive Teeth

While tooth enamel is a highly durable material, it can be subject to wear over time. This wear can be caused by the consumption of acidic foods, such as citrus fruits. Enamel can also be worn down by brushing your teeth too vigorously. While it’s crucial that you brush twice a day, you should be cautious about brushing too harshly or using a toothbrush with hard bristles. 

Advanced gum disease is another common cause. As gum tissue pulls away from the root of the tooth, sensitivity often increases. Extensive tooth decay or dental trauma is another common contributor to sensitive teeth, as these occurrences may expose nerves inside of the tooth. Prolonged teeth grinding can also lead to sensitivity. 

How Sensitivity Is Treated

For people with naturally sensitive teeth, dentists often recommend a desensitizing toothpaste. This toothpaste includes certain ingredients, such as stannous fluoride and potassium nitrate, which boost the strength of your enamel. If you’re not sure whether you’re brushing too hard, ask your dentist for guidance. Your dentist can also recommend a good toothbrush to preserve tooth enamel. 

Combatting the effects of gum disease and tooth decay is also crucial. With gum disease, flossing daily is integral for healthy gum tissue and to prevent gum recession by removing plaque between teeth. If you have a substantial cavity, you may need a filling or even a root canal depending on the severity of the issue. Your dentist can also help reduce the effects of teeth grinding by prescribing a customized mouth guard to wear while you sleep. 

If you’re struggling with sensitive teeth and aren’t sure where to turn, Jerry A. Laws, DDS is here to help. Located in Lexington, NC, this dental clinic has provided local families with a wide range of services since 1984. They offer preventative care, such as cleanings and exams, as well as restorative procedures, including fillings, bridges, and root canals. Schedule an appointment with Jerry A. Laws, DDS or Caitlin Miller, DMD by calling (336) 249-7708. You can also learn more about their services online.