While a woman is pregnant, she will undergo a variety of hormonal changes in addition to a growing belly. One of the best ways to accommodate those changes and reduce discomfort is with chiropractic care, which focuses on the spine and back. Here’s a guide to some of the biggest benefits that come with help from this field. 

The Value of Receiving Chiropractic Care While You’re Pregnant

1. Minimize Pain

As the baby continues to grow, a woman’s back starts to curve as the stomach starts to protrude. This can create a significant amount of strain on the body. The body will also start to release a hormone called relaxin, which loosens the ligaments.

With attention from an expert, the back and spine can be better positioned to handle the extra pressure. A chiropractor can realign the spine and affected joints. Studies have also demonstrated that chiropractic care led to substantial gains in well-being, with most women rating the degree of pain relief as “good” or “excellent.” 

2. More Comfortable Labor

The pelvis is made up of four bones that are held together by ligaments. As the pregnancy progresses, the tissue loosens to prepare for the birth, which may move the pelvis out of alignment.

When a pregnant woman receives chiropractic care, it can help realign the pelvis into its proper form. That makes it easier for the baby to move into a head-down position during birth, which is the safest orientation.

It also means there’s less of a possibility the baby will move to a more problematic spot, such as the breech position, which often results in tougher deliveries. Chiropractic care has also been found to lower the overall length of the delivery. 

3. Fight Nausea

Nausea is a common pregnancy symptom that might be caused by human chorionic gonadotropin (HCG); women with higher levels of HCG might experience this more frequently. It usually starts four to eight weeks after gestation and finishes after fourteen weeks.

If nausea continues, it could be partly caused by a pinched nerve if a vertebra is out of place; a chiropractor can fix the problem with an adjustment. When your spine is properly aligned, the nervous system functions more cohesively, producing harmony between your hormones and reducing your symptoms.