A dry, sticky feeling inside the mouth is uncomfortable but familiar for many people. It may be after a rigorous session at the gym, before a big presentation, or following a salty meal. Regardless, it’s a sensation no one wants and can also have a negative effect on your oral health, which is why you should let your dentist know if you’re dealing with dry mouth. Here’s what you need to know about this issue.

What Are the Causes of Dry Mouth?

A number of factors cause the salivary glands to stop producing saliva. Some people may develop it temporarily when they’re nervous. Others may experience it as a side effect of the medication they’re taking.

As you age, changes in the body can cause less saliva production, and age-related diseases like stroke, diabetes, and Alzheimer’s disease may contribute. Tobacco and alcohol are also common triggers. Many will experience dryness from not drinking enough water throughout the day.

Why Is It Harmful to Oral Health?

Saliva naturally washes your teeth and breaks down food. Plaque and decay-causing bacteria can sit longer on the teeth when you don’t produce enough saliva.

You may have trouble swallowing, and plaque buildup may lead to tooth decay, gum disease, and other root canal infections. Some people also develop mouth sores that can be painful and become infected, while others may experience chronic bad breath.

How Can You Prevent It?

Let your dentist know if dry mouth is an issue and begin exploring causes. Check the medications you’re taking to see if it’s a side effect. You may need to eliminate tobacco and alcohol use or start drinking more water. Making lifestyle adjustments and positive changes can help you avoid dry mouth-related complications. Because it is of great concern, many companies are trying to produce a product that will offer some relief. It is very important NOT to use sugary foods, candy or drinks since these will bathe the teeth in “sugars” leading to likely decay.  Ask your dentist to recommend a product for you.

If dry mouth is an issue, contact Nayaug Family Dental. This practice welcomes patients of every age in South Glastonbury, CT. Dr. Brian Chiffer or Dr. Sidra Yaseen will create a customized treatment plan to fulfill your health needs. Explore their cosmetic dentistry and emergency dental services on their website, or call (860) 633-6167 to schedule an appointment with a dentist.