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The decision to start a family is a big step, and if you and your partner have challenges conceiving, it can also be an emotional and uncertain time. In vitro fertility treatments are successful for many couples, but the process can be overwhelming, which can add further stress to the situation. Fortunately, there are ways you can support your partner and make this time easier for both of you. 

3 Tips to Help Your Partner During In Vitro Fertility Treatments

1. Listen

It's painful to see a loved one feeling sad or distressed, but resist the temptation to offer platitudes and quiet intense feelings to calm them down. In most cases, your partner just wants to express their pain, frustration, or stress, and they only want you to listen.

When the time feels right, simply affirm what they're feeling and that this is hard. Consistently remind them that they are not alone in this process and that you are always there for them.

2. Remove Day-to-Day Stressors

In vitro fertility treatmentYour partner shouldn't be burdened with a full to-do list every day as they navigate in vitro fertilization. They may enjoy a little bit of distraction, but, for the most part, you should aim to remove daily stresses and tasks as much as possible.

Keep the house in order, take out the trash, do the laundry, and run other errands as needed. Don't wait to be asked—just take on these duties as part of your regular routine. Check if your partner needs anything else taken off their plate as well.

3. Relax Together

Make time to unwind together. At the end of the day, light a few candles, put on some relaxing music, and just enjoy one another's company and the present moment. Download a meditation app and do a guided session together, or accompany your partner to the spa for a day of relaxation. You'll both feel renewed and centered, ready to face the next hurdle together.

 

The infertility specialist you work with will also be a source of support, so turn to Pacific In Vitro Fertilization Institute in Honolulu. Serving patients across the state since 1985, they are Hawaii's first clinic to offer in vitro fertility treatments. Let them help you achieve your dream of starting a family. Call (808) 946-2226 or visit them online for more information about their services.

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