During a chiropractic adjustment, your chiropractor will use their hands or a specialized instrument to apply pressure to your vertebrae in order to improve your range of motion, reduce nerve pain, and improve your overall wellness. But, how exactly will an adjustment improve your overall physical functioning, and what techniques will your chiropractor use? The following will prepare you for a healthier, happier body.

How Does Chiropractic Adjustment Help With Overall Wellness?

Chiropractors understand how your nervous system affects all other systems of the body, and apply this information to bring you lasting pain relief and wellness. Your nervous system is responsible for collecting sensory information from different parts of your body and relaying it to your brain. Your brain alerts you to discomfort and helps to ensure a healthy balance throughout your body. 

When you have a spinal misalignment, such as vertebral subluxation, it might lead to inflammation, which will interrupt communication between your nervous system and brain, leading to imbalance and discomfort. Chiropractors are able to locate subluxations and restore regular communication.

Chiropractic care also offers an alternative to the more traditional symptom-based healthcare; instead of seeking out treatment when you’re uncomfortable, it is a preventative measure that aims to improve your posture and strengthen your mind-body connection for lasting wellness. According to research, adjustments are increasingly popular as a form of alternative medicine and are even proven to decrease blood pressure.

What Do Chiropractors Do to Help With Wellness? 

Spinal adjustments are one of the most common treatment methods. Your chiropractor will choose an adjustment method based on your needs. The toggle drop method is when your chiropractor presses crossed hands into the affected area and applies thrusting motions. It will improve spinal mobility. 

Alternatively, the lumbar roll is a method in which you lie on your side while your chiropractor applies thrust to the misaligned vertebra to return it to alignment. If you require a gentler treatment, your chiropractor might provide an instrumental adjustment in which, while you’re lying face down on the table, they employ a spring-loaded activator for the adjustment.

Beyond adjustments, your chiropractor will counsel you on exercise habits to strengthen trouble areas, and thus reduce pain. Further, they will also advise you on your diet to ensure what you eat is supporting the strength and balance you’re working toward or maintaining.

To improve your overall wellness, get a spinal adjustment from Chiropractic Associates of Platteville LLC in Wisconsin. Their chiropractors are experienced in treating a range of conditions, including back and neck pain, headaches, and sciatica. They will personalize their technique to your particular discomforts and long-term wellness goals. Whether you recently got a sports injury or want to generally improve your quality of life, call (608) 348-3156 to learn about your treatment options. Read more about their chiropractic techniques online.