Very little causes people to seek pain relief as fervently as back problems, and this includes sciatica. Pain originating in the sciatic nerve, located in the lower back and branching down through the hips and buttocks, is an issue that impacts roughly 40% of all individuals. If you’ve been unfamiliar with this unfortunate topic until recently, here are the answers to some frequently asked questions to help you pursue effective pain management. 

What You Should Know About Sciatica Pain

What are the common symptoms?

The most commonplace and notable symptom of sciatica is a sharp, throbbing pain that emanates from the lower back and travels through the hips, buttocks, and legs. Other symptoms include numbness and tingling in the lower extremities and muscle weakness. If left unattended, sciatica can lead to loss of feeling in the leg or loss of bladder function. 

What causes the condition?

The associated pain is caused by a pinching of the sciatic nerve. This is typically a result of a herniated disc or the overgrowth of a vertebrae bone, known as a bone spur. In rare cases, this condition can also stem from a tumor compressing the area or nerve damage related to diabetes.

How can those at risk prevent it?

Seniors are more likely to contract sciatica. Additional risk factors include obesity, diabetes, and occupations that require prolonged sitting or carrying heavy loads.

To prevent a pinched sciatic nerve, pain relief clinics recommend a healthy exercise routine; a balanced diet focusing on fresh fruits and vegetables, lean proteins, and whole grains; and a commitment to embracing excellent body posture and mechanics. 

What treatment options are available for pain relief?

To manage this issue, you can choose a treatment plan with the help of an expert who understands your routine and needs. Physical therapy, stretching, chiropractic adjustments, acupuncture, or massage therapy—especially when coupled with exercise and lifestyle changes—can yield strong results. Some patients elect to use prescription pain medication or undergo surgery when leg strength and bladder control are impacted. 

If you’re experiencing sciatica and seeking comprehensive, personalized pain management, O’Fallon Pain Relief Associates is your go-to source for effective care. Proudly serving residents throughout St. Charles County, MO, this team of dedicated professionals offers interdisciplinary rehabilitation to boost your overall quality of life and mobility. To book your initial consultation, call the office today at (636) 978-3000. For more information on their commitment to understanding underlying causes as opposed to simply treating symptoms, visit their website.