Your oral hygiene is essential for your overall health. Cavities are damaged areas of your teeth caused by not brushing your teeth well enough, too much sugar in your diet, or excessive bacteria in your mouth. A regular visit to the dentist, combined with the following tips, will help prevent cavities.

How Cavities Develop

When you have excess food or bacteria on your teeth, it forms plaque. Plaque is acidic and erodes the surface enamel of your teeth. Regular brushing and flossing help remove daily plaque buildup, as does regular teeth cleaning at the dentist, but sometimes you miss an appointment or perhaps don’t maintain oral hygiene as you should.

Untreated plaque then develops into cavities, also known as tooth decay. These small holes in your teeth, if left untreated, can grow and damage the entire tooth. Serious complications like infections or even tooth extraction may be necessary.

Signs You Have a Cavity

The exact symptoms and signs of a cavity will vary depending on the person, but in general, look for:

• Visible brown or black spots on your enamel
• Visible pits or holes in your teeth
• Tooth sensitivity
• Toothache or pain when you bite

If you have these symptoms, it’s time to schedule a dentist appointment to address the issue.

Cavity Prevention

The absolute best way to prevent cavities is regular, thorough brushing and flossing. Twice per day, carefully brush your teeth with a fluoride-infused toothpaste for two whole minutes. Floss once per day with a quality dental floss.

Additionally, schedule twice-yearly appointments with your general dentistry practitioner. They will perform oral exams and clean your teeth thoroughly with specialized tools.

In daily life, limit the number of sugary beverages or food you consume. Regularly sip on water throughout your day to help rinse your mouth clean.
 

If you think you have a cavity, contact Dr. Mead & Dr. Houston Dentistry in Lake Havasu City, Arizona. This team has more than 20 years of experience and is devoted to their patients’ comfort and health. Whether you need cavity treatment, dental implants, teeth whitening, or routine cleaning, you deserve a beautiful smile, and this staff will help you get it. Learn more about their services on the website or call them at (928) 855-5061 to schedule an appointment.