Your teeth are protected by a thin layer known as enamel. The enamel guards the dentin, the inner section of a tooth. Since it houses many nerves, this area is highly sensitive. If you experience discomfort when eating cold or hot foods, your dentist may provide a range of solutions depending on the cause of the issue. Use the following guide to learn more about potential treatments.

How Can You Minimize Tooth Sensitivity?

1. Worn Enamel

Over time, acids from foods and drinks can cause the enamel to thin out, exposing the sensitive dentin underneath.

To avoid this issue, limit your consumption of acidic items, including citrus fruits, carbonated beverages, and coffee. Teeth grinding can also wear down enamel, so ask your dentist about nighttime mouthguards if you have bruxism.

2. Decay

Decay is caused by bacteria, which eat away at the enamel and leave the dentin exposed.

To prevent decay, maintain a consistent oral hygiene routine; floss daily and brush your teeth twice a day. If the discomfort is caused by a cavity, a dentist performs a filling to protect the dentin. Biannual professional cleanings help prevent future problems.

3. Dental Chips

If you bite an item that’s too tough, the tooth may crack and leave the dentin exposed. Left untreated, pressure from everyday activities, including eating and speaking, may lead to sensitivity.

To avoid this issue, don’t chew on objects, ice cubes, popcorn kernels, or hard candy. Also, avoid using your mouth to open packages. If you experience a chip, visit a dentist for dental bonding.

If you have tooth sensitivity, turn to the dentists at Four Corners Dental Group in Anchorage and Wasilla, AK, for effective treatment. They’re proud to offer a broad range of oral health care services designed to keep you healthy and comfortable. They strive to create a relaxing environment for patients. Visit their website to learn more about their services, or call (907) 258-3384 to schedule an appointment.