A variety of factors can influence your vision, including age. An optometrist will check for early signs of issues during your annual eye exam to address the problem or alleviate any symptoms. Although diminished vision is a natural part of aging, some people have questions about the process. Use this guide if you want to know what may happen and how to protect your eyesight.

How Your Eyes Change With Age

Presbyopia is a common age-related vision problem in adults over 40, and you can develop it even if you’ve never had issues with your sight before. This condition occurs when the eye’s lens loses its flexibility, which makes it challenging to focus on items close to you. Using eyeglasses to read a small print is usually enough to rectify the problem.

Cataracts are another age-related vision condition, and they mostly occur in seniors. People with cataracts experience cloudy pupils, so it’s difficult to see even with eyeglasses. Surgery is usually necessary to address the issue and restore vision.

How to Protect Your Eyes

Eat healthily and consume foods that promote eye health, such as carrots, dark leafy greens, eggs, and bell peppers. You should also use sunglasses whenever you’re outside to protect your eyes from harmful UV rays. If you work at a computer, take a 20-second break every 20 minutes to shield your eyes from digital strain. Always attend your annual eye exams, so your doctor can catch early signs of potential problems.

If you’re due for an appointment with an optometrist, turn to Ala Moana EyeCare Associates LLC, in Honolulu, HI. These professionals will help you keep your eyes healthy as you age by performing thorough eye exams and monitoring any changes. If you ever need eyeglasses, you can choose a stylish frame from their wide selection. To get more information about their services, visit them online or call (808) 946-3937.