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Marriages and other serious interpersonal relationships flourish when both parties work at it. Many spouses and partners find couples counseling helps them understand and overcome challenges that impair loving relationships. If you see trends developing, such as these, consider seeking professional counseling services.

3 Reasons for Seeking Couples Counseling

1. Not Talking

Consistent and frequent communication is a key to keeping a marriage or relationship strong. If you and your spouse are not talking, it’s a sign of a significant communication breakdown that often means couples are drifting apart.

Men often withdraw from conversations when they feel frustrated that they cannot protect their spouse. Frequently, women stop talking because they do not feel they are being heard.

An experienced counselor can help you address these underlying feelings, which helps in reopening the lines of communication and finding new and positive ways to engage with each other. 

2. Bickering or Fighting

couples-counselingContinual bickering or fighting day after day erodes the framework of relationships and takes the joy out of them. Common superficial reasons for disagreements include disputes related to money, sex, opinions about raising the kids, and sharing household responsibilities.

However, sessions with a professional counselor may help you discover and address the root causes of disputes, such as fear, anxiety, and feeling disconnected. These discoveries can help you begin repairing the relationship.

3. Shifting Sexual Patterns

You may notice you’re not intimate often, or it is not as fulfilling as in the past. Alternatively, having sex more frequently than usual can be a sign of relationship problems, such as one spouse attempting to hide other activities or concerns from the other.

Attending couples counseling sessions can help both of you explore the reasons for such shifts. Restoring a balanced, intimate relationship and finding new paths to mutual sexual pleasure help keep marriages intact. Renewing intimacy with your spouse may reduce the potential for cheating on one another.    

 

When you and your spouse or partner need help to strengthen your relationship, seek couples counseling with the behavioral health professionals at Feinberg & Associates. Drawing on more than 25 years' experience, this skilled and compassionate team serves residents throughout the Lexington, KY, region. The mental health services they offer include psychological and custodial evaluations, individual, couples, and family counseling, and parental coordination support. Call (859) 233-3390 or visit them online to schedule an appointment.

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