Traditional medicine is effective for some people, but not for others. If you want to find a treatment that targets whole-body wellness, consider holistic care. When seeking a chiropractor for lower back pain or shoulder aches, holistic care can help target the source and treat the body as a whole for a more refreshing and comprehensive treatment. If you’re unsure about this type of care, consult the guide below for a better understanding.

A Guide to Holistic Care

What Is It?

Holistic care is a treatment philosophy that addresses the mind, body, and spirit. It focuses on creating a balance in the body and life to alleviate medical issues. Rather than prescribing medication, a holistic doctor or chiropractor may look into lifestyle changes you can make that impact an illness.

These may include sleep habits, stress, diet, and even spiritual practices. This is to explore the healing powers of the mind and body and address the cause of a condition rather than the condition itself.

How Is It Used in Chiropractic Care?

Chiropractic care focuses on the musculoskeletal system. Holistic care has long been used in this field because so many aspects of the body and lifestyle can influence one another. Joint injuries, muscle tension, and other complications in this body system can impact how energy flows through the body.

A chiropractor will look into what these roadblocks are, what is creating them, and how to alleviate the problem. This is a multi-step treatment that may include chiropractic adjustments to relieve tension in the body, weight loss, nutrition advice, in-office and at-home exercises, and even yoga and other exercises to reduce stress. Collectively, this will create a treatment plan that resolves existing issues and helps you prevent future ones.

What Are the Benefits?

Holistic care focuses on creating a close relationship with the patient—something often not found in standard medical care. The chiropractor will learn details about all aspects of your life to explore treatment solutions other medical professionals may not have considered. This approach can lead to overall improved health rather than simply treating a single condition.

Since holistic care is completely natural, you also won’t have to deal with the potential side effects of medication or surgeries. You’ll find that you’ll feel better in general, and making the lifestyle changes will help you live a more fulfilling life.

If you’re ready to explore holistic care, contact Get Well Family Chiropractic. This Florissant, MO, wellness center treats a variety of conditions, including back and neck pain. They’ll create a custom treatment approach and take steps to keep you healthy in the future. Call (314) 524-2580 to schedule a consultation and visit their website to learn more about their services.