Teeth grinding isn’t uncommon, and it can happen in response to tension, or a person may unknowingly do it occasionally. Sometimes, though, this can become a habit. Also known as bruxism, it can lead to significant issues for the teeth and gums that require the care of a dentist. Here’s what you need to know.

Causes of Bruxism

People may grind their teeth when they’re awake or asleep, but sleep bruxism may affect some 8% of adults. Those who suffer from this condition may also suffer from other sleep-related disorders, like sleep apnea and snoring. However, people who suffer from awake bruxism might unintentionally grind their teeth when they feel stressed, upset, or otherwise disturbed. It’s also more common among younger people and those who have more aggressive personalities, while studies have also found there’s a genetic connection.

Symptoms of Bruxism

You may not even realize that you’re grinding your teeth at night unless it wakes up your partner. However, there are several physical signs that may send you to the dentist, such as flat or chipped teeth, and an increase in sensitivity when you chew or bite down on cold or hot food. Chronic teeth grinders may also experience tightness in their jaws, or notice that the muscle doesn’t move freely. The face may feel sore, and this can even affect the neck, head, and ears if left untreated.

Treatment for Bruxism

Your dentist may be able to determine if you grind your teeth during a routine exam. Physical changes to the structure of your teeth are usually the first sign of a problem. Also, your provider may check for deeper damage to the bones or cracks in the teeth. Consider seeing a sleep specialist if you tend to grind your teeth only at night.

While children tend to outgrow the habit as they age, adults may need to wear mouth guards to prevent damage to their teeth. It may also be helpful to manage stress levels through exercise, meditation, and positive outlets and hobbies.
 

If you’re seeking a reliable dentist to address your concerns about bruxism, turn to Genovese Dental in Cottleville, MO. Serving patients in St. Charles County, the clinic provides a variety of services designed to improve your oral hygiene. Trust in them for teeth cleaning and whitening, veneers, and dental implants. Visit the website for more information, or call (636) 928-4090 to schedule an appointment.