When you think of chiropractic care patients, you may think of middle-aged or older individuals who are suffering from back pain or injury. However, growing teenagers can also benefit from regular chiropractor visits. Read on to find out how this type of treatment can help your teen as they continue to grow.

3 Benefits of Chiropractic Care for Your Growing Teenager

1. Promote Healthy Posture

Posture controls the way the spine carries a body’s weight. A chiropractor can help your teen stretch their spinal muscles while teaching them how to carry themselves to eliminate excessive strain.

Learning proper posture at a young age can build a strong foundation for self-care. Those healthy habits will stay with them through adulthood. Proper posture can help prevent back and neck pain, injury, headaches, tension, and stress.  

2. Boost Athletic Performance

A well-adjusted spine relieves unnecessary pressure throughout the body. This improves your teen’s range of motion and dexterity, which is especially important for athletes. It can also help promote healing after a tough workout. For example, an adjustment will improve circulation, which brings nutrients back to the muscles and helps heal them more quickly.

3. Support Better Growth

Teenagers grow at a rapid pace. Often, the body doesn’t grow proportionally, and some areas will grow faster than others. For a while, their feet may seem too big for their body, or they may seem imbalanced. By balancing out the central nervous system, your chiropractor can help your teen grow more evenly and without as much awkwardness. It can also help avoid pesky growing pains.

Hastings Family Chiropractic offers chiropractic care for patients of all ages throughout Adams County, NE. Dr. Troy Wilson and Dr. Hannah Doyle have been serving the community for more than 25 years, and are certified to provide a range of adjustments. They use a well-rounded approach to care, including acupuncture and massage therapy, to ensure overall holistic wellness. Learn about their other treatments and services online and call (402) 463-1955 to schedule a free consultation.