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Considering the average American spends about one-third of their life sleeping, having a good mattress is of the utmost importance. This can make all the difference in your sleep quality and overall health. Keeping a mattress beyond its useful life will eventually take a toll on your physical and mental state. As such, you must be able to recognize when it’s time for a replacement. Here are a few key signs you need a new mattress.

How to Know When It’s Time for a Mattress Upgrade

1. It’s Worn Out

Significant wear and tear are among the first clues your mattress has reached the end of its lifespan. Often, you’ll be able to see or feel that it’s in poor condition. For example, as the springs break down over time and the materials get softer, you may notice sagging. The padding inside can also start moving around, causing lumps. In some cases, you might even observe coils sticking up right underneath the surface before they break through. A worn-out mattress won’t provide the support you need to get comfortable enough for a restful sleep.

2. You Wake Up in Pain

mattressesBack and neck pain is another indication your mattress has aged, especially if it subsides after a few hours. When your body doesn’t get adequate support through the night, you’re likely to experience morning stiffness and soreness. While you’re sleeping is when your body gets the chance to recover from the day’s activities, so you should be feeling refreshed after waking up.

3. It’s Old

Mattresses typically last five to 10 years depending on how well they’re designed, the materials they’re made of, and how frequently they’re used. If you’re approaching this timeframe or have gone past it, you’ll want to consider shopping for an upgrade if you realize you’re no longer sleeping as well as you once did. Over time, mattresses lose support and become dirty from accumulating dead skin, dust mites, oil, and moisture.

 

Once you’re ready to invest in a new mattress, trust Mattress Supercenter in Des Moines, IA, to provide you the most value for your money. They carry a wide selection of high-quality products to fit all budgets, size requirements, and comfort needs. Their experienced staff can help you find the mattress that will give you the best sleep possible. Call (515) 254-9820 to start exploring your options, or visit them online for more information on promotions and financing opportunities.

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