Dates can involve a combination of anticipation, excitement, and nerves, especially when you have concerns about your skin. While proper skin care is important at all times, it’s especially beneficial when leading up to a big date when you want to make a confident first impression. Below are a few tips on how to get clear and healthy skin. 

Essential Skin Care Tips to Make a Great Impression

1. Choose a Cleanser According to Skin Type

Cleansers for dry skin are formulated to be gentle, which limits irritation and redness. Conversely, cleansers for oily skin contain ingredients that clean out pores, which can reduce breakouts. If you have sensitive skin, look for cleansers free of perfumes and other irritants, including alcohol. 

2. Drink Lots of Water

Water is essential for overall health and wellness. It also hydrates and refreshes your body, including your skin. This can clear breakouts, even skin tone, and make the skin appear more supple. For the best results, aim for eight 8-ounce glasses of water per day. Also, decrease your salt intake to prevent your body, and face, from retaining water. 

3. Perform an Exfoliation Ritual

Exfoliating your skin removes dead cells and other debris to reveal the smooth, supple skin underneath. Some exfoliating cleansers and creams contain small abrasive particles, while others contain chemicals like salicylic acid to gently remove the outer layer of skin. Just be sure you choose an exfoliating agent suited to your skin type and use it as often as recommended. People with sensitive skin should only exfoliate a few times a week. 

4. Get Plenty of Sleep

When you lack sleep, it can show on your face. From a pale, sallow complexion to dark under-eye circles, staying up late can make you appear unrested and ill. It can also make you feel sluggish or tired during your date, which might make you feel less confident. Try to get at least seven hours of sleep per night to feel truly rested and rejuvenate your skin. 

Paying regular visits to a dermatologist can also ensure clean and clear skin. In High Point, NC, Central Carolina Dermatology Clinic has built a reputation for quality skin care treatment over the last 60 years. They start by assessing your unique skin condition to develop an effective treatment, whether you struggle with acne or psoriasis. They’re also equipped to treat more serious skin conditions, such as skin cancer. View their full list of services online or call (336) 887-3195 to schedule an appointment today.