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Falafel is one of the most popular dishes in the Middle East and Mediterranean regions, and it is frequently a snack or dinner appetizer. Despite its international popularity, many people in the United States have never tried this delicious menu item. Below is more information about falafel so that you can try it at a local Persian restaurant.

How Is Falafel Made?

Falafel is a deep-fried ball that chefs typically make from ground chickpeas—also known as garbanzo beans. To make the falafel balls, chefs mix the ground beans with spices, most commonly cumin and garlic. Many recipes also incorporate onions and scallions, though the exact mix will often vary.

dinnerAfter preparing the falafel balls, they are deep-fried to attain a crispy texture. Typically, people will serve them as part of a pita wrap, salad, or with a tahini sauce. Thanks to this versatility, falafel can be a snack or an appetizer for lunch or dinner. The chickpeas also provide considerable fiber and protein, making it a popular vegetarian dish. For an even healthier option, choose falafel balls that are deep-fried in olive oil.

What Is the History of Falafel?

Falafel’s popularity is mostly due to its lengthy history. Historians believe that the basic falafel recipe originated in Egypt at least 1,000 years ago. Then, because the city of Alexandria was a significant port, it began spreading the dish throughout the Mediterranean and Middle East.

Though falafel initially used fava beans, chickpeas eventually became the more popular option. Falafel first reached the United States through street vendors in populated areas such as New York City, while gradually becoming more popular in the interior states.

 

If you’re interested in trying something new for dinner, check out Sufi’s Kitchen in Atlanta, GA. Serving authentic Persian food, this restaurant provides an excellent dining experience for dates, family get-togethers, and more, as well as event catering. Check out their menu online or call (404) 888-9699 to make a dinner reservation.

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