When people think of their daily oral hygiene routine, brushing and flossing are likely what comes to mind. However, your dentist will recommend that you also use mouthwash every day as an important tool in bettering your dental health. Make the most of your mouthwash use by choosing the right type for your goals and needs.

A Guide to Using Mouthwash

Why It’s Important

Mouthwash is an effective cleaning tool that should be used in addition to brushing and flossing. Swishing the liquid around your mouth will flush out food particles that are stuck between teeth or in other corners of the mouth. Many types of mouthwash are flavored to leave you with a refreshing taste in your mouth and better-smelling breath.

Some types of mouthwash contain active ingredients that will kill bacteria, which prevents the formation of plaque and cavities. Killing that bacteria in hard-to-reach corners of the mouth, as well as along the gum line, will help prevent decay and gingivitis. Some mouthwashes also contain whitening agents to remove surface stains and maintain a brighter smile.

The Different Types

Your dentist can help you choose a mouthwash with the right active ingredients to achieve your goals. Many antiseptic varieties contain alcohol, which will freshen the breath and prevent gum disease. If you often have bad breath or bleeding gums, this can help.

If you prefer to stay away from alcohol, you can use a natural mouthwash with antibacterial properties. Some people use essential oils, such as peppermint or spearmint, to naturally kill bacteria. Fluoride helps protect the teeth from decay by strengthening the enamel. A cosmetic mouthwash does not have any active ingredients to kill bacteria but can freshen your breath.

Almaville Farms Family Dentistry offers a full array of services to protect your oral health in Smyrna, TN. From deep teeth cleaning to answering questions about which mouthwash to use, their dentists will take the time to keep you comfortable and informed with their patient-focused approach. They use the latest cutting-edge technology in the family dentistry industry for gentle and effective care. See their full list of services online and call (615) 462-5155 to schedule an appointment.