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From hip fractures and arthritis to depression and dementia, many seniors face health concerns that can make it challenging to carry out day to day tasks and maintain a healthy, fulfilling lifestyle. Fortunately, occupational therapy can provide an effective, long-lasting solution. Here are four ways seniors can benefit from occupational therapy.

What Are the Benefits of Occupational Therapy for Seniors?

1. Make Daily Life Easier 

As people age, daily tasks that were once easy may become challenging. Problems such as vision loss and arthritis, for instance, can make it challenging to cook, get dressed, bathe, or use the bathroom. An occupational therapist can help by facilitating exercises to strengthen the body and improve coordination and flexibility. The therapist may also recommend assistive devices and home modifications that can make life easier. For instance, if a person has difficulty showering safely, a therapist may recommend installing grab bars and a non-slip shower mat. Or, if a person experiences hand pain from wheelchair use, a therapist may suggest wearing gloves or modify the wheelchair for comfort. 

2. Promote Mental Health 

Seniors may feel isolated or depressed as a result of a loss of function and reduced independence. Untreated depression can make it even more difficult for an individual to take care of himself or herself, creating a vicious cycle. Fortunately, occupational therapy can help to improve mental health by helping seniors regain independence and confidence. 

3. Adjust to Permanent Loss of Function 

occupational-therapy-la-crosse-WISome occupational therapy exercises and training tasks are designed to help the patient adjust to the permanent loss of a particular function. For instance, an occupational therapist may use pattern recognition and perpetual activities to help glaucoma patients improve function with diminished vision. Or, for dementia patients, the therapist may use sensory stimulation and therapies that break down tasks into more manageable segments. 

4. Prevent Injury 

Health issues such as low bone density and decreased vision can make seniors more susceptible to injury, especially falls. Unfortunately, about 20% of falls result in serious injuries such as bone fractures or head trauma, which can cause further disability. Occupational therapists can reduce a patient’s risk of falls and other injuries by providing him or her with the skills he or she needs to maintain strength, balance, and coordination. For instance, an occupational therapist can help an older adult build stronger bones and muscles by using resistance training. A therapist can also recommend equipment, such as a lift chair, reaching devices, proper footwear, uncluttering walkways, hand rails and more to make certain movements more comfortable and safer. 

If you or a loved one is seeking occupational therapy in the La Crosse, WI, area, turn to Bethany St. Joseph Corporation. These skilled nursing facilities, assisted living communities, and occupational therapy provider are a trusted source for elder care services. Call (608) 788-5700 to speak with a helpful staff member to discuss how they can help you or your family. Or visit their website to learn more about their physical and occupational rehabilitation and active living services. 

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