When plaque accumulates in the arteries, it can cause the walls to thicken. This is a condition known as atherosclerosis, and it can impact your heart health and well-being if not treated correctly. However, there are ways to mitigate a clogged artery safely and live a full and healthy life. Below, learn what you should know about the causes, and why it’s important to make healthy lifestyle changes and seek treatment promptly.

The Causes of Atherosclerosis

There are many different reasons why arteries may become clogged. Family history may contribute, which is why it’s important to have a better understanding of your loved ones’ heart health. However, it can also occur if you suffer from high levels of low-density lipoprotein, or LDL. This is the “bad” cholesterol that contributes to fatty deposit accumulations in the arteries. Individuals with hypertension are also at risk, as this can speed up the rate at which the arteries develop blockages. Obesity and diabetes can also be common risk factors for clogged arteries. 

The Dangers of a Buildup

The plaque consists of different fatty deposits, including cholesterol, fat, calcium, and cellular waste materials. As they start to build up, they can create significant blockages that narrow the space where blood flows. If not treated promptly, this may leave people at risk of a variety of health concerns, including coronary artery disease and stroke. Because atherosclerosis can also affect the arteries in other parts of the body, like the legs, it’s important to be mindful of changes in walking behavior.  

The Tips for Prevention

It’s important to seek the counsel of a physician to stay in control of your heart health. Not everyone experiences symptoms, but some people may experience issues like palpitations, sweating, nausea, and dizziness. A professional can advise you about how best to manage any necessary lifestyle changes, which may include adding more sources of “good” cholesterol to your diet, reducing alcohol intake, managing your weight, quitting smoking, and exercising more frequently. 
 

Are you seeking a reliable family doctor to care for your heart health concerns? Trust the professionals at Lexington Family Physicians in North Carolina. They offer a variety of important services, including general physical exams, preventative medicine, and cholesterol and diabetes management. Visit the website for more information, or call (336) 249-3329 to speak with a representative.