If you wince every time you eat ice cream or drink a hot cup of coffee, your dentist may diagnose you with sensitive teeth. This is a common oral health issue among adults and can happen to just about anyone. Before you can treat sensitive teeth, you should first understand what can cause it. Below, learn about the main factors that cause sensitive teeth.  

4 Reasons You Have Sensitive Teeth

1. Dental Fillings

If you recently had a dental filling, the affected tooth might experience some sensitivity. In this case, the enamel could be degraded, or you may have some nerve exposure. You may especially feel discomfort when you consume cold foods and drinks and hot beverages. Luckily, the sensitivity should go away within several days. However, if you still feel discomfort after a week, you should contact your dentist.

2. Teeth Grinding

Teeth grinding, also known as bruxism, is a common condition and can eventually wear down the enamel. Many people grind their teeth when frustrated, stressed, or when they are sleeping. When your teeth no longer have that protective layer, they can become sensitive. If you are having trouble stopping the habit, ask your dentist about a custom mouthguard.

3. Aggressive Brushing

Brushing your teeth with extra force is not always beneficial. In fact, aggressive brushing can wear the enamel and gums over time and result in extra sensitive teeth. To prevent this from happening, brush your teeth gently with a soft-bristle toothbrush. You can also use toothpaste designed for sensitive teeth for extra protection. 

4. Excessive Teeth Whitening

Teeth whitening treatments can help you achieve that bright smile you have always wanted. However, these treatments contain bleaching agents that may cause tooth sensitivity. If your teeth have been extra sensitive lately, you may want to take a break from teeth whitening for a while.

If you can’t find relief from sensitive teeth, turn to Ronald L. Rasmussen, DDS in Sacramento, CA. The dentist provides reliable oral health solutions for patients of all ages and treats everyone with compassion and respect. From routine cleanings and fillings to teeth whitening, this dentist offers a wide range of services and uses the latest technology in the industry. He offers early morning appointments to accommodate his patients’ busy schedules. For more information about his services, call (916) 689-1100 or visit his website.