Having support from a counselor or another mental health professional is a critical component of managing many conditions, including depression, anxiety, and addiction. While these beneficial appointments have traditionally been conducted face-to-face, the social distancing recommendations for the COVID-19 pandemic has made it difficult for patients and providers to connect. Fortunately, telehealth services provide an effective alternative by allowing appointments to take place by phone or video chat. If you’re curious about this option for care, below are a few ways that telehealth may benefit you.

5 Advantages of Telehealth Sessions 

1. Minimize Contact

Going to a doctor’s office or clinic can increase your risk of exposing yourself and others to illnesses, such as the coronavirus. Rather than sitting in a waiting room with other people or having to share a space with your providers, you can keep a safe distance by using your phone or video capabilities.  

2. Create Accessibility   

Sometimes, getting the care you need means having to travel considerable distances. But with telehealth services, you won’t have to worry about arranging transportation or sitting in traffic.

The technology also makes it possible for rural patients to connect with providers outside of their communities. This accessibility also makes it easier for people to receive care from specialists across the country, such as those working in behavioral health counseling.  

3. Facilitate Scheduling

Even if an appointment is supposed to last an hour or less, it can take much more time to arrange the visit. For example, some patients may have to take off of work, while others will need to take kids to daycare. When you have telehealth sessions at home, you can avoid these common scheduling challenges and receive speedy care during your busiest days.

4. Increase Privacy  

For some, stigma concerns about mental health issues make in-person counseling an unappealing option. In many cases, visiting a public office can create discomfort that makes it hard to be open and honest with a provider. Talking to a counselor or therapist via telehealth at home, however, makes it possible to receive care in a comfortable and private environment.  

5. Save Money 

Many health insurance providers cover telehealth services, making it an affordable option for many. And without the need to spend money on fuel, child care, and other related expenses, these appointments can be more cost-effective than in-person visits.

Dedicated to making mental health care more accessible to the Lexington, NC, community, Daymark Recovery Services is equipped to provide telehealth services throughout Davidson County and beyond. Led by a team of psychiatric professionals, this clinic takes a personalized approach to adapt behavioral health counseling to many different concerns, including depression and substance abuse recovery. To learn more about their expansive care options, visit this provider online or call (336) 242-2450.