When you hear the term “cancer,” you probably don’t think of something you can keep an eye on from the comfort of your home. However, one strain of this disease—skin cancer—can be spotted early on by patients themselves. To check your body for signs of this illness, use the following guide.

How to Check Your Moles

To turn these self-checks into a habit, make them part of your routine before taking a shower or bath. Turn on all the lights in the room and stand in front of a full-length mirror. Once undressed, scan your body for moles and birthmarks—any parts that are different in color from the rest of your skin.

Keep an eye out for markings that seem to be changing in size, color, or shape over time. For hard-to-see areas, sit down and use a hand-held mirror, or ask a loved one to take a closer look. As you examine your skin, be gentle, and avoid picking at any moles you see.

Signs You Should Go to a Professional

If you’re unsure whether you should head to a dermatologist, keep an eye out for the defining characteristics of cancerous moles. You should make an appointment if you notice any that are irregular, asymmetrical in shape or color, or that have undefined edges. Suspicious moles may also be larger than the size of a pea.

If your moles have ever felt painful or bled, you should schedule an exam right away. Those who are over 50, have fair skin, or have a family history of skin cancer are more at risk of developing the disease, and should be on the lookout for these warning signs.

If you discover a concerning mole, reach out to MOD Dermatology of Omaha, NE. They help patients throughout the area by screening for skin cancer and treating common conditions, such as acne and eczema. To learn more about their cosmetic and medical services, visit their website. You can also call (402) 505-8777 to schedule an appointment today.