With all the methods of prevention available, there's no reason not to stay ahead of any potential dental dilemmas. Joy K Lunan DDS of Middlebury, CT, is a family and cosmetic dentist who will help  you stay healthy by guiding you through the proper methods of teeth cleaning and prevention. It takes a little cooperation between the dentist and patient, but at least you'll have all the necessary education and assistance at your disposal.

Here are a few of the ways you and your dentist will work together to develop an effective preventative program:

• Home Care: There's a combination of habits you'll need to lock into place to ensure you won't be going back to the dentist for something more serious. Solid oral hygiene and a balanced diet are a good start for anyone aiming to improve their oral health, and you can consult with your dental hygienist and dentist for any specific needs.

• Regular Checkups: In addition to keeping your own habits in check, you'll want to visit your dentist regularly for exams, teeth cleaning, and X-rays. The latter is also a great way to get some insight into anything that could potentially snowball into a bigger problem in the future.

• Sealants & Fluoride: Those seeking out further protection might want to look into sealants, which are used to reinforce the teeth and protect pits and fissures from bacterial invasion. Fluoride is also effective for staving off dental caries such as tooth decay and cavities.

From your home to the dentist's office, it's important to develop and maintain teeth cleaning habits and other preventative measures. Joy K Lunan DDS will help you out in the process, so be sure to find out more online or call them up at (203) 598-7920 to schedule an appointment today.