Whether you’re a vegetarian or just want to eat less meat, it can sometimes be challenging to find dishes you can enjoy. Fortunately, Greek food is delicious, a bit out of the ordinary, and will give you plenty of vegetarian-friendly options to choose from. Here are a handful of vegetarian menu items to try the next time you order Greek cuisine.

4 Vegetarian Dishes to Order at a Greek Restaurant

1. Spanakopita

Spanakopita, or spinach pie, is a popular Greek food featuring spinach, caramelized onions, and feta cheese baked in crispy phyllo dough. Spanakopita makes an excellent side dish or main course and tastes especially delicious with tzatziki, hummus, or tahini sauce. 

2. Souvlaki 

The root of “souvlaki” is “souvla,” which means “skewer” in Greek. Though this dish typically features skewered meats, some Greek restaurants offer a vegetarian version. Veggie souvlaki may include skewered bell peppers, eggplant, zucchini, and onions, seasoned with garlic, lemon, and herbs, grilled, and served with rice pilaf or pita bread. 

3. Briam 

Briam is similar to the French dish ratatouille, which features vegetables cooked in a savory sauce. Briam consists of baked zucchini, potatoes, onions, eggplant, and dill combined with tomato sauce and olive oil. This dish is classic Greek comfort food and makes for great leftovers.

4. Greek Salad

Greek salad is simple, healthy, and packed with flavor. This dish typically starts with a bed of fresh romaine lettuce and is topped with chopped tomatoes, Kalamata olives, cucumbers, onions, and feta. A tangy dressing made from olive oil, vinegar, lemon juice, and oregano ties the lettuce, veggies, and cheese together.

When you’re in the mood for vegetarian food with an authentic Greek flair, make Yia Yia's Homemade Greek Food your top destination. They offer a full menu of Greek food, including souvlaki, spinach pies, gyros, moussaka, and Greek salad to patrons in New York City’s Upper East Side. Call (212) 452-1210 to place an order for pickup, and visit the website to browse their menu of Greek cuisine favorites.