Even as states around the country begin to open back up from the COVID-19 shutdowns, it’s important to continue following certain guidelines to keep yourself and your family healthy. To date, there are more than one million confirmed cases of the illness in the United States, with the numbers steadily climbing each day. Fortunately, there are several recommended steps you can take to reduce the risk of infection. Here are some of the best practices for staying safe.

How to Remain Healthy During the COVID-19 Pandemic

1. Exercise Social Distancing

According to the World Health Organization, COVID-19 is primarily spread from person-to-person contact. It can be transmitted through droplets that are expelled when an infected person sneezes or coughs.

As such, it’s important to exercise social distancing and to avoid close contact with others by remaining a minimum of six feet apart. This also means not attending gatherings or going out for anything other than essential items. 

2. Keep Your Hands Clean 

Practicing good hygiene is crucial for reducing the risk of surface transmission. This occurs when someone touches a surface that has been contaminated with the virus by another individual.

Wash your hands often throughout the day, especially after being in a public place. Use soap and water for at least 20 seconds to minimize the spread of germs. An alcohol-based hand sanitizer will work if you can’t access soap and water right away.

3. Disinfect Surfaces Regularly 

Clean and disinfect your home’s surfaces daily. Pay special attention to areas that are touched frequently, such as doorknobs, appliance handles, light switches, countertops, tables, faucets, toilets, remote controls, stair rails, computer keyboards, and phones. Apply a disinfectant that’s been approved by the Environmental Protection Agency to ensure maximum protection against the virus. 

4. Take Precautions When Leaving the House

Despite social distancing, disease experts still recommend wearing a face covering when going out in public. Many people are thought to be asymptomatic and can spread the infection without realizing they have it.

While you’re out, wipe down cart handles with disinfecting wipes, only touch what you plan to purchase, and pay with a credit card as much as possible. If it’s an option, consider choosing curbside pickup.

If you require fuel delivery during these unprecedented times, you can count on Bradigan’s Incorporated to uphold the same high standard of service they’ve been committed to providing for nearly 70 years. They’ve implemented a variety of safety measures to ensure their clients throughout Armstrong County, PA, and the surrounding communities can remain at ease while having their fuel needs met. The business is proud to be a leading supplier for a range of high quality and affordable petroleum products. Call (724) 548-7654 to place your order, or visit them online for more information on what they offer.