Whether through a sports injury or an unknown cause, people in pain wish to pinpoint the root of their problem as quickly as possible. Many wonder if they have a pinched nerve, as the term is widely known and can affect various areas of the body. While this self-diagnosis may prove correct, a professional evaluation will verify the source and enable a pain relief plan to be put into place. Here’s a closer look at pinched nerves to help you on your journey toward a solution.

Causes

When surrounding tissues compress a nerve, whether due to enlarged bones and cartilage or inflamed tendons and muscle fibers, this creates what is called a pinched nerve. While under abnormal pressure, the nerve sends pain signals to the brain. If the pressure is relieved after only a short period of time, the nerve is not likely to suffer any damage.

There are several conditions that can contribute to a pinched nerve, such as physical injury, rheumatoid arthritis, wear from repetitive action, sports activities, and obesity. A pinched nerve in the back is often caused by a herniated disc, where the vertebrae slips out of position and irritates a nearby nerve. 

If the symptoms last several days even with proper rest and self-care, you should talk to your doctor about possible treatment. An MRI may be used to accurately scan the affected area and determine if any bone or soft tissues are actually causing interference with a nerve. 

Symptoms

A pinched nerve can have multiple signs, such as sharp, radiating pain; local numbness; tingling or needling sensations; and muscle weakness. Some common locations for pinched nerves are the back, shoulders, neck, upper chest, arms, elbows, wrists, and hands.

For example, pinched nerves in the hand may cause finger numbness. Compression of the sciatic nerve, which is in the pelvis, can result in lower back, hip, or leg pain. Pain in the wrists is caused by pressure on the median nerve, which is commonly known as carpal tunnel syndrome. If you experience pain in the upper chest or back, thoracic and lumbar nerves may be affected.

Treatment

Depending on the location of the pinched nerve, there are a few common treatment options. Physical therapy may be used to strengthen the muscles to alleviate pressure or by loosening the tissues in the area. Chiropractic care, using spinal decompression to move vertebrae away from the affected nerve, is a common strategy for pain relief in the back or neck.

Non-steroidal anti-inflammatory drugs may be advised to reduce the pain, though in some cases your doctor may suggest localized steroid injections. If the pinched nerve doesn’t resolve with noninvasive treatment methods, your doctor may recommend a surgical procedure, depending on the location and nature of the pinched nerve.

If you’re looking for a solution to pain, contact the skilled practitioners at O’Fallon Pain Relief Associates. They specialize in pain management, chiropractic care, and physical therapy solutions to assist with mobility rehabilitation and relief from acute and chronic discomfort. Call (636) 978-3000 to schedule an appointment or visit their website to learn more about their pain relief services.