Harlem, New York
303 W 116th Street
New York, NY 10026
(646) 649-3356

A Guide to the Differences Between Shrimp & Crawfish June 29, 2020

Harlem, Manhattan
A Guide to the Differences Between Shrimp & Crawfish, Manhattan, New York

When dining at a restaurant, you may notice both shrimp and crawfish on the menu. Since both crustaceans have many similarities, it can be easy to get them mixed up. While they’re both surprisingly nutritious, they also have very distinct differences. Before dining out for your next seafood meal, find out what makes each creature unique. 

How Are Shrimp & Crawfish Different?

One of the fundamental differences between shrimp and crawfish is their size. Shrimp are larger, growing up to 8 inches, while crawfish range between 3-6 inches long. Their habitats are also a defining factor—shrimp need saltwater to survive and thrive in oceans, but crawfish prefer freshwater and live on the muddy bottoms of rivers, lakes, and swamps.

seafoodVisually, crawfish are recognizable for their lobster-like front claws. Shrimp are better defined by their tail and several sets of legs used for various activities like feeding, walking, and swimming. Crawfish range in color from bright red and orange to green, black, or white. Shrimp are pink, white, or brown. 

Are They Nutritious?

For all their differences, shrimp and crawfish have one basic thing in common: they’re both nutritious. Both have a strikingly low calorie percentage while being significant sources of protein.

These crustaceans are also high in vitamins and minerals. Both are full of minerals such as magnesium, zinc, and iron. Magnesium can enhance bone health, lower the risk of diabetes, and even reduce anxiety. Zinc fights inflammation while improving your immune responses, and iron eases gastrointestinal functions while regulating body temperature. They also provide a healthy source of vitamin B, which helps to boost eyesight, digestion, and red blood cell growth, and can even increase your energy levels.


The next time you’re craving shrimp or crawfish, head to Lolo's Seafood Shack in New York, NY. This delicious seafood restaurant launched in 2014 and is a mecca for New England and Caribbean style comfort food. Their chef-driven menu also values sustainability. Don’t miss their daily Happy Hour from 4-6 p.m. To learn more about this seafood joint, call (646) 649-3356. Explore their menu online

Other Announcements, Events and Deals from LoLo's Seafood Shack
How to Enjoy Eating at Restaurants With Kids , Manhattan, New York
Taking your children out for a meal can do more than satisfy everyone’s hunger. Lunch at a café or dinner at a seafood restaurant can help kids practice social behavior and gain...read more
A Brief History of Jerk Chicken, Manhattan, New York
Jerk chicken is a signature Caribbean food and a must-try dish if you’re exploring the culture. It’s been a staple for centuries and has fascinating roots that will make your dining ...read more
How Seniors Can Benefit From Eating Seafood, Manhattan, New York
Seafood offers a host of health benefits, many of which are especially advantageous for seniors. Whether you love shrimp spring rolls or broiled salmon, you should incorporate s...read more
3 Benefits of Going Out for Brunch, Manhattan, New York
Sometimes it’s more convenient to eat a late morning meal instead of breakfast or lunch. A combination of the two, brunch has become a popular way to spend Sunday mid-mornings, ...read more
5 Reasons to Take Your Family Out to Eat, Manhattan, New York
Whether everyone’s in the mood for fresh Italian dishes or seafood, taking your family out to eat at a local restaurant is always a fun treat. Not only does it provide a ch...read more