Sleep apnea is characterized by frequent interruptions in breathing and has a host of causes. If this condition is to blame for your restless nights, a dentist can help. Dental providers are equipped to diagnose and treat mild to severe sleep apnea. If you’re wondering whether to ask about it at your next cleaning, here’s what you should know about the causes, signs, and treatments. 

A Guide to Sleep Apnea

What causes sleep apnea?

There are two primary kinds of sleep apnea. Obstructive sleep apnea happens when the throat muscles relax to the point that they essentially collapse and block the airway.

Central sleep apnea, on the other hand, starts in the brain. It happens when the central nervous system fails to send signals to the muscles that control respiration. A third kind, called complex sleep apnea syndrome, is a combination of the two. 

What are the signs?

Loud snoring is one of the most common indicators. You may also want to ask your dentist about the condition if you’re extremely tired during the day despite getting a full night’s sleep, or if you often wake up gasping for air. Other signs include headaches and a dry throat in the morning. 

What are the consequences of untreated sleep apnea?

Sleep apnea can cause chronic sleep deprivation, which has several repercussions. In addition to increasing the risk of heart disease, obesity, and diabetes, for example, it can leave you irritable, unable to concentrate, and even delirious during the day. As this will have a major impact on your overall quality of life, it’s advisable to treat the condition sooner rather than later. 

How is it treated?

A simple oral appliance that keeps the airway open while you sleep may be enough to treat mild to moderate sleep apnea. For more severe cases, a continuous positive airway pressure (CPAP) machine may be the answer. Ask your dentist about possible treatment methods.

If you think you may have sleep apnea, visit Kennedy Dental Group in Anchorage, AK. This family dentistry practice is backed by 40 years of experience. Led by Dr. Kerry Kennedy, they provide comprehensive oral health care for all ages. To learn more about their approach to treating sleep apnea, visit their website. To schedule an appointment with a dentist, call (907) 277-5684.