Social distancing can prevent the transmission of illnesses that spread through contact. While it’s most effective at halting diseases that transmit through direct contact, it can also hinder airborne transmission because contaminated droplets can only travel so far. To keep you and your loved ones safe from infectious diseases, here’s what you should know about social distancing. 

What Constitutes Social Distancing?

Social distancing is the practice of maintaining at least six feet of space between you and anyone else. Research indicates that six feet is the minimum possible distance for inhibiting the transmission of highly contagious illnesses like COVID-19. Cancelling events that include large gatherings like weddings and concerts is also a form of social distancing. 

Who Benefits From Social Distancing?

During a pandemic, diligent social distancing benefits both individuals and society as a whole. Individuals who abide by this practice reduce their risk of contracting contagious diseases. In doing so, they also slow the spread to others. 

Social distancing is so effective that it’s wise to practice even when there isn’t an active pandemic. Anytime you fall ill, you can protect yourself and others by staying home. If you must go out, don’t get too close to anyone else to avoid spreading what you have. It will also keep you from contracting anything else when your immune system is likely compromised. 

If you contract an illness despite practicing social distancing, turn to Kona-Kohala Health Care Services. Located in Kailua-Kona, HI, this family practice is led by board-certified physicians Dr. Donald Nikaitani and Dr. Richard Pekala. Dr. Nikaitani specializes in internal medicine, while Dr. Pekala is equipped to provide comprehensive care for patients of all ages. To learn more about their philosophy on combatting illness while fostering health and wellness, visit their website. To make an appointment, call (808) 329-1346.