Along with brushing and regular visits to the dentist, flossing is a key part of any complete oral care routine. But just running that piece of string between your teeth may not be enough. It’s important to floss the right way to see a difference. Here’s what you should know.

How Can You Floss Your Teeth Properly?

1. Selection

It’s not always easy to use traditional string floss. For people who have tried and just can’t seem to comfortably use it, there are plenty of comfortable, practical, and simple alternatives. Floss picks are among the most popular; these are petite devices that feature a small string suspended by plastic on each side. Other flossing aids include water jets that purport to deliver a steady stream of forceful water to the spaces between teeth, along with pressurized air devices that perform a similar task.

2. Speed

Avoid rushing through flossing. It’s easy to do that when you’re using a pick or another type of device because you can quickly move from one space to the next. But you should tackle this important task more methodically so that you can give your teeth and gums the attention they deserve. Gently push the floss between your teeth; avoid sawing it vigorously or pushing too forcefully. This will help you clear plaque more efficiently, which will minimize the buildup your dentist would otherwise need to clear away.

3. Accuracy

While you do not want to push the floss too forcefully into your gum line, you should be mindful that cleaning your gums is one of the most important parts of flossing. Be gentle as you guide the string along the sides of your teeth and down past the gum line. The string should nestle your tooth and follow a curved shape; this is how you can tell you’ve gone deep enough to clean. Avoid moving vigorously. Don’t be alarmed if it bleeds, but do inform your dentist of any pain you feel or inflammation you experience.
 

Are you seeking a qualified dentist in Waterloo, IL? Turn to the office of Beard & Holmen. Dr. Beard and Dr. Holmen provide extensive expertise in the areas of general and cosmetic dentistry. In addition to cleaning and teeth whitening, they offer a number of other services designed to improve the health and appearance of your teeth and gums. Count on them for everything from Invisalign® to dentures! Visit the website for information, or call (618) 939-7181 to schedule an appointment.